Access Help

Explore these various organisations and charities available to support health, wellbeing and more. Click the organisation name to find out more.

  • Action for Happiness

    Their vision is to create a happier world where everyone can thrive. Join their movement to connect with like-minded people near you and be part of something bigger.

    Anxiety UK

    A service supporting anyone living with anxiety, offering an extensive support package and the opportunity to be part of a community.

    Mind

    Mind provide advice and support to empower anyone experiencing mental health problems.

    NHS

    You can call the urgent mental health helpline for 24-hour advice and support for you or someone you care for.

    If you are having thoughts of suicide or are concerned about someone else, you can download the Stay Alive app to create a safety plan and access strategies, breathing exercises and an interactive wellness plan.

    PAPYRUS - Prevention of Young Suicide

    Are you or a young person you know not coping with life? Access confidential suicide prevention advice on their 24/7 helpline.

    Qwell

    Access free digital mental health and wellbeing support for adults across the UK. No referrals needed, chat to professionals anonymously, join a forum and access personal development tools.

    Samaritans

    An organisation dedicated to reducing feelings of isolation and disconnection that can lead to suicide.

  • Beat Eating Disorders

    The UK’s leading eating disorder charity aims to end the pain and suffering it causes. Their national helpline allows people to get help quickly, be listened to and be advised to take positive steps to recovery.

    Daisy Network

    Dedicated to providing information and support to women diagnosed with Premature Ovarian Insufficiency. This support network allows members to share their experiences and received information on treatments and research.

    Menopause Cafe

    Find a Menopause Cafe gathering near you. Open to all with refreshing drink and cake.

    Menopause Matters

    Find up-to-date and accurate information about the menopause, symptoms and treatment options.

    Women’s Aid

    Working against domestic abuse until women and children are safe. Get help through their online chat, email or forum as well as access to a survivors handbook.